Yoga & Pilates


The ideal antidote to days spent at your desk, an office yoga  or Pilates class will stretch out tired and tight muscles, strengthen and tone the whole body and induce calm and relaxation with stress-busting breathing and meditation practices. 

No space to roll out a mat? No problem. Our Chair Yoga and Pilates classes will provide a sufficient stretch on office chairs alone, without the need for yoga mats.



Chair Yoga

A corporate chair yoga class in action



"We left Pilates feeling relaxed but vitalised and ready for the week ahead. A first for 2pm on a Monday.”  

Stylist Magazine

“I loved the first class and can't wait to do more. It was a really good opportunity to just zone out.”
Harrods employee

"After Chair Yoga we feel energised but relaxed and this feeling lasts until the end  of the day."

Morgane, Prinova

Contact Us

Drop us a line:

Email or call:


Call: 0207 1832418

We're London based, but do offer our services all over the UK, so don't hesitate to get in touch.

To receive a copy of our Workplace Wellbeing brochure drop us a line.