Sound Healing for Rest, Reset & Deep Calm: A soothing soundscape experience using bowls, chimes & meditative resonance.
Sound healing invites the body into stillness and the mind into quiet — using vibration, frequency and resonance to guide participants into a restorative state.
Recent studies have found the various sound frequencies work together to activate the body’s ‘parasympathetic nervous system’ – the opposite of the stress flight or fight response.
Sessions blend crystal bowls, Himalayan singing bowls, chimes and gentle sound waves that help slow breathing, soften tension and calm the nervous system.
Employees leave feeling rested, grounded and restored, even those who don’t usually find meditation easy.
Recent studies have found the various sound frequencies work together to activate the body’s ‘parasympathetic nervous system’ – the opposite of the stress flight or fight response.
What to Expect in a Sound Healing Session
No special skills or experience required, participants simply lie or sit comfortably while the facilitator creates a layered soundscape around them.
In this 45 minute session, our Sound Healer will use sacred healing instruments – such as the Gong and Crystal Singing Bowls to guide you through a deeply soothing and relaxing journey.
We ask that sessions take place in a quiet room, free from external noise.
All of the 4 Sound Healing sessions were full and everyone really enjoyed it. It was a new concept to a lot of people (and many didn’t have a clue what it was about!) but they all came with an open mind and the feedback was really positive, so thank you to you and the Sound Healer for your experience and professionalism.
BOOK A SOUND HEALING SESSION
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