Office Yoga
We bring the stress-busting benefits of office yoga directly to your boardroom (or laptop if WFH)
The ideal antidote to days spent at your desk, a typical corporate yoga class will stretch out tired and tight muscles, strengthen and tone the whole body and induce calm and relaxation with stress-busting breathing and meditation practices.
Incorporating flowing sequences with longer held poses, you’ll float out of your office yoga class feeling energised, revived & relaxed. New to yoga? Don’t panic! Our classes are suitable for all levels of yogis – from head-standing old hats to brand new beginners. Our corporate yoga classes are available for one-off events, or a course of weekly classes. And are available as virtual classes, via Zoom until regular office life resumes.
How it works:
- Capacity: 20 people in person, or up to 100 virtually.
- Duration: 60 minutes.
- Equipment: Provide your own yoga mats, or hire from us for a fee.
- Your Teacher: A hand-picked, fully accredited and insured corporate yoga teacher. If your regular teacher isn’t available, we’ll always arrange a cover teacher.
- Available: Worldwide.