Power up your posture and alleviate aches and pains with an Office Pilates class.
Your secret weapon to a pain-free body and the perfect posture, an office Pilates class will blend strength and flexibility training to help you get toned, strong and conditioned from top to toe. A typical corporate Pilates class will strengthen your core, help reduce back pain, increase flexibility and strength, and increase focus and co-ordination.
You’ll be taught by one of our hand-picked, fully accredited and insured Pilates teachers. If your regular teacher isn’t available, we’ll always arrange a cover teacher for you. Our office Pilates classes are available for one-off events or a course of weekly classes. We can also deliver virtual Pilates classes, via Zoom until regular office life resumes.
How it works:
- Capacity: 30 people on-site or up to 100 virtually.
- Duration: 60 minutes.
- Equipment: Please provide your own yoga mats.
- Your teacher: A hand-picked, fully accredited and insured Pilates teacher. If your regular teacher isn’t available, we’ll always arrange a cover teacher.
- Available: UK wide onsite, or globally virtually.
BOOK A CORPORATE PILATES CLASS TODAY
Rebecca Vick, Denstu Aegis Network
“Everyone loves the Yoga & Pilates classes, the teachers are professional, responsive to requests from the class members, and inclusive of all abilities.”
“We left Pilates feeling relaxed but vitalised and ready for the week ahead. A first for 2pm on a Monday.”