Menopause ‘Deep Dive’ Sessions
Following one of the workshops above, attendees are often inspired to continue the conversation and delve deeper in to some menopause topics. With that in mind, our follow-up ‘Deep Dive’ 60 min sessions cover topics of your choice, in greater depth. Choose two topics to focus on from this list: Brain Fog, Sleep and insomnia, heart heart, skin & hair, weight gain, libido, mental health, migraines, osteoporosis, energy. And other topics that are requested.
1:1 Menopause Consultations
Menopause symptoms can be severe and confusing. Even after an appointment with the doctor, time constraints often leave people with unanswered questions and unsolved symptoms.
A 30 minute 1:1 confidential consultation with our menopause professionals grants the appropriate time to discuss what really is going on. We provide information and options to manage your symptoms with further dietary advice, lifestyle choices, and ongoing support.