Men's Wellbeing: Nutrition

Men in England are facing “a silent health crisis”, dying nearly four years earlier than women, while suffering disproportionately higher rates of cancers, heart disease and type 2 diabetes, according to a new report by the Local Government Association.

Join this 60-minute men’s nutrition workshop with a Harley Street nutritionist to explore the primary factors impacting men’s health today and learn how to effectively manage them.

This session dives into the root causes of common health challenges, provides insights on recognising symptoms, and offers practical nutritional strategies for optimal wellbeing.

The 5 main Nutritional threats to men’s health and how to navigate them
How stress affects the body and resilience
Nutrients that are depleted by chronic stress
How to naturally support Testosterone levels
Lifestyle adjustments for sustainable stress management

Book a Workshop

Capacity
100 people in person, or unlimited virtually.
Duration
60 minutes
Delivery
Available as a live workshop on-site at your office or virtually online.
Your facilitator
A fully certified and BANT accredited, Harley Street nutritional therapist.
Take-aways
You’ll receive a recording of the workshop (if virtual), a copy of the slides and any recipes shared.