1:1 Nutrition Consultations for Employee: What you need to know:
Personalised Nutrition Advice from a Harley Street Nutritional Therapist
Whether your team is experiencing fatigue and energy dips, struggling with sleep, managing stress, or asking questions about overhauling their diet — sometimes the most useful intervention isn’t a workshop. It’s a 30-minute confidential conversation with a registered nutritional therapist who can give them personalised, actionable advice for their specific situation.
Our 1:1 Nutrition Consultations connect your employees with a Harley Street BANT-registered nutritional therapist for confidential, individual sessions. During each 30-minute appointment, the nutritionist will ask about current diet and lifestyle, surface any concerns, and share a personalised plan of practical advice.
It’s a service that punches well above its weight as an employee benefit: Senior employees get the level of nutrition advice they’d normally pay £150-200/hour for as part of their workplace wellbeing programme.
What employees leave with:
Each consultation includes:
- An invigorated attitude toward healthy eating
- A personalised nutrition plan tailored to their specific situation
- Shopping lists, meal plans and recipes they’ll be eager to try
- Where appropriate, follow-up recommendations and additional resources
Trusted by:
The most-booked configuration: Workshop + Clinic Day
Most clients book consultations in blocks of six 30-minute sessions alongside a nutrition workshop. Typical pattern:
- Morning or afternoon clinic — 6 confidential 1:1 consultations (3 hours of clinic time)
- Lunchtime workshop — 60-minute group nutrition workshop (e.g., Eating for Energy, Good Mood Food, Gut Health, Ultra Processed Food)
- One nutritionist on-site or virtually for the full session — economical use of facilitator time
This combined format gives your team broad group education plus individual access for the employees who benefit most from personalised advice. It’s particularly valued for executive wellness benefits, women’s networks, and post-workshop follow-through.
When 1:1 consultations are the right fit
- As an add-on to a nutrition workshop — the most common booking pattern
- For senior leadership wellbeing benefits — a high-value individual perk for executive teams
- For women’s network or Families ERG programming — addressing personal nutrition needs (fertility, perimenopause, menopause, post-natal) confidentially
- For employees with specific nutrition concerns — energy, sleep, stress, gut health, weight management
- As a standalone employee benefit — making expert nutrition access part of your wellbeing offer
Delivered by a Harley Street BANT-registered nutritional therapist
with experience supporting clients on mindful drinking and alcohol awareness goals
Confidential 1:1 sessions – for individuals, not group settings
Often booked alongside our nutrition workshops — afternoon clinic + lunchtime workshop is our most-booked configuration
About your nutritionist
Delivered by a fully certified and BANT-registered Harley Street nutritional therapist. The same calibre of clinical nutritional therapy your senior team would pay for individually — embedded into your wellbeing offer at significantly better value when block-booked.
How this service pairs with our workshops
The Nutrition Consultation service is the personalised counterpart to every nutrition workshop. Strongest pairings:
Pair with any wellbeing day programming — clinic consultations on the day, alongside workshops, is one of the most-valued wellbeing day formats.
Pair with Eating for Energy Workshop: The most-booked combination — group education on stable energy, plus 1:1 follow-through for employees who want personalised application.
Pair with Good Mood Food: Group session on food and mood, plus 1:1 support for employees specifically working on mood, anxiety, or low energy.
Pair with Women’s Nutrition Workshop or Harnessing Hormones for Success: Particularly powerful for women’s network programming — the group education plus confidential 1:1 access for women navigating personal hormonal health.
Pair with Managing Stress Through Nutrition and Lifestyle: Personalised stress nutrition support for employees in sustained high-pressure roles.
BOOK 1:1 NUTRITION CONSULTATIONS
If you’re building a high-value wellbeing offer, planning a wellbeing day, or supplementing a nutrition workshop with personalised access — let’s talk.
1:1 Nutrition Consultations for Employees: FAQs
Are the consultations confidential?
Yes — fully. What’s discussed between the employee and the nutritionist stays private. The employer receives no individual information.
Can the consultations be booked without a workshop?
Yes — but they’re often booked alongside a workshop because it’s more economical use of the nutritionist’s time. A typical day is 6 consultations plus a lunchtime workshop.
Who chooses which employees attend?
Usually a sign-up sheet circulated by HR or the wellbeing lead — first come, first served. We can also reserve specific slots for particular cohorts (e.g., senior leadership, women’s network) if useful.
Can the nutritionist diagnose conditions or prescribe?
No — nutritional therapists provide nutrition and lifestyle advice, not medical diagnosis or prescription. For clinical conditions, individuals are signposted to their GP or specialist.
Is the service appropriate for employees with eating disorders?
For employees with diagnosed eating disorders, specialist clinical support (their GP, eating disorder service, BEAT) is more appropriate than nutritional therapy. The nutritionist will signpost as needed.
What does it cost?
Tailored pricing based on the number of consultations booked, whether you’re pairing with workshops, and on-site vs virtual. Block-bookings (typically 6 sessions) are priced more favourably than individual consultations. Book a discovery call and we’ll send a clear quote within 48 hours.
Clients also book:
Eating for Energy Workshop
AUDIENCE: Most-booked combination · Clinic + workshop · Whole-team plus 1:1
The most-booked combination — group education on stable energy plus 1:1 follow-through for employees who want personalised application.
Good Mood Food
AUDIENCE: Mood & mental wellbeing · MHAW · Confidential 1:1 follow-up
Group session on food and mood, plus 1:1 support for employees specifically working on mood, anxiety, or low energy.
Women’s Nutrition Workshop
AUDIENCE: Women’s networks · IWD · Personal hormonal health
Particularly powerful for women’s network programming — group education plus confidential 1:1 access for women navigating personal hormonal health.