Working parents often feel torn between competing priorities, and the stress of trying to ‘do it all’ can lead to feelings of overwhelm, or even burnout. Accounting for 75% of the working population, working parents (with dependent children) need to feel supported and engaged by their employers.
In this signature workshop, working parents will learn practical, actionable and impactful tools to help navigate their wellbeing and working lives. Topics covered include:
Understand the concept of having it all versus being good enough.
The reality of working parenthood – statistics from the latest studies.
Focus on what matters and how to manage conflicting priorities.
Get clarity on what’s working and not working.
Create a practical plan to support you in feeling empowered and successful.
Understand wellbeing for parents including asking for help, boundaries, and self-care.
We appreciate time is just too tight for some working parents to take out 60 minutes out of their day to join a workshop. If that’s the case, we’ve created a condensed 30 minute recorded version of this workshop that you can watch at a time that suits you.
Available as a live workshop on-site at your office or virtually online.
A coach with 20+ years corporate experience, who’s also a working mum.
Following the workshop, you’ll receive a copy of the recording (if virtual) and a copy of the slides.
I found the workshop facilitator to be SO helpful. I really felt like she was speaking DIRECTLY to me and the struggles I was having as a working parent. Not that she was able to fix the problem, because it is not really fixable but just to be SEEN and feel that I am not alone really helped me to be easier on myself.
It was a relief to hear that many parents are going through the same thing.
Amazing workshop. Very nicely presented. And very much needed!