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Stretching The City

Stretching The City

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Financial Wellbeing

You are here: Home / Workplace Wellbeing / Finance, Family & Sustainability / Financial Wellbeing

Choose from our three Financial Wellbeing workshops below.

corporate_financial_wellbeing_workshop

Coping with the Cost of Living Crisis

With inflation in the UK at it’s highest in 40 years the cost of living crisis is dominating our newsfeeds in 2023. As energy bills rocket and the prices for petrol, food and housing soar, many people are struggling to cope. Help put your employee’s minds at ease and equip them with practical advice and helpful tips to weather the storm of this financial strain. This 60 minute workshop will cover: 

  • Getting financially naked – what is really going on with your money?
  • Determining your wants and needs
  • Tips and tricks to reduce your spend in all areas of life
  • Going on a financial diet – learning new habits and staying on track
  • Better budgeting
  • Are you getting the financial support you are entitled to?
  • Reducing your debt, including the different ways to tackle debt, debt support and tips to stay on track

Note the content in this workshop is aimed a UK audience. For a global audience, we recommend the workshop below.

Book a Workshop

Financial Wellbeing 101

Money wasn’t a topic we studied at school, and yet as adults, the decisions around how we make it, what we spend it on and how we manage our money can literally change our lives. At its heart, financial wellbeing is about acknowledging our emotions around money, feeling in control of our finances, being able to withstand financial unpredictability and unexpected expenses, and having the ability to make choices which lead us towards achievement of our financial and life goals. This 60 minute workshop will cover:
 

  • The psychology of money, how our beliefs around money are formed and how these influence our habits, behaviours and feelings about money as adults
  • Creating a basic financial plan and effective budget
  • Paying yourself first & tracking your spending
  • Disaster-proofing your finances and creating an emergency fund so you can withstand any shocks and setbacks
  • Fostering good money habits to embed financial resilience.

This workshop is not UK-centric, so we recommend this workshop for a global audience.

Book a Workshop

Financial Wellbeing: Money Management

Tackling your team’s money worries makes sense. More than a quarter of millennials say financial stress affects their job performance and made them feel physically ill and depressed. Nearly half of employees have financial concerns, causing them to lose an average of six productive work days annually. (Northwestern Mutual Report, 2017). Learn the nuts and bolts of personal finance practices in this 60 minute financial wellbeing workshop. Learn about: 

  • Effective budgeting
  • Save money each month
  • Demystify ISAs and saving plans
  • Contribute to a pension
  • Common pitfalls : debt, emergency savings and keeping up with the Joneses

Note the content in this workshop is aimed a UK audience. For a global audience, we recommend the workshop below

Book a Workshop

1:1 Financial Coaching

corporate_coaching_wellbeing

Completely confidential and personalised 1:1 financial coaching for your staff. A popular add-on to the workshops above, these personal sessions allow your employees to talk through their financial concerns with an experienced financial coach. From arguing over finances with your partner to investment advice, no money topic is off limits in these 30 minute sessions. 

This coaching is never based on selling or recommending any financial product or service. Rather it’s about giving people the tools to help them make their own decisions. Each session is 30 minutes. We book in blocks of x6 30 min 1:1 sessions. Available virtually or on-site at your office.

  • Capacity

    100 people in person, or unlimited virtually. 15 people for the managers workshop.

  • Duration

    60 minutes

  • Delivery

    Available as a live workshop on-site at your office or virtually online.

  • Your facilitator

    An ex-chartered accountant, who is now an experienced financial coach, personal finance mentor and author.

  • Take-aways

    Following the workshop, you’ll receive a copy of the recording (if virtual) and a copy of the slides.

ladbible_wellbeing

All of it was so helpful, especially the 50-30-20% rule regarding how much you spend on needs-wants-savings. I made loads of notes!

financial_wellbeing_talbot

Financial Fitness was really well received. It was nice that people felt comfortable enough to talk about their own experiences with money and their mindsets. We especially liked the fact that it wasn’t intrusive or presented as a lecture. The coach was professional but also relatable, which was the right balance.

wellbeing_at_work_landorandfitch

The session was great- thank you so much! The presenter delivered some really useful and eye opening advice, and was great at getting everyone involved.

BOOK A FINANCIAL WELLBEING WORKSHOP

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Other workshops you may be interested in

supporting_employees_through_the_cost_of_living_crisis

Managing your Wellbeing in the Face of Financial Worries

positive_mindset_wellbeing_workshop

Cultivating a Positive Mindset

christmas_mental_health_workshop

Coping with Christmas: Anxiety, Isolation & Loneliness

wellbeing_week_at_work

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57 West Street
Dorking
Surrey RH4 1BS

0207 1832418
info@stretchingthecity.com

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