We consider ‘wellbeing’ a 360°concept, whereby our home life, financial wellbeing and work/life balance is just as important as the food we eat and exercise we take. With this in mind, our series of coaching workshops and 1:1 consultations tackle the topics of finance, working parents and sustainability with the aim to help employees attain balance and wellbeing beyond the office.
I found the workshop facilitator to be SO helpful. I really felt like she was speaking DIRECTLY to me and the struggles I was having as a working parent. Not that she was able to fix the problem, because it is not really fixable but just to be SEEN and feel that I am not alone really helped me to be easier on myself.
All of it was so helpful, especially the 50-30-20% rule regarding how much you spend on needs-wants-savings. I made loads of notes!
When you’re caring for someone or others, you don’t always have time out to evaluate how you’re feeling. This workshop gave me time and helped focus my mind.