Workplace Wellbeing - Stretching The City

We offer a holistic portfolio of nearly 100 wellbeing workshops, classes and events to suit every workplace. The majority of our services are offered as virtual, as well as on-site events.

Scroll down to see our full offering below.

yoga, pilates & exercise classes

office_yoga_london_stretching_the_city

Corporate Yoga

Corporate_Pilates_classes_london

Office Pilates

corporate_desk_yoga_class_stc

Chair Yoga

corporate_hiit_class_london

HIIT

Self Defence

online_corporate_yoga_class

Online Yoga & Pilates Classes

corporate breathwork class

Breathwork: A Toolkit for Calm

pilates_at_your_desk_workshop

Move at your Desk Workshop

Mental Health at Work - Covid Support

hybrid_working_webinar

Hybrid Working: Connection, Collaboration & Wellbeing

leading_hybrid_team_webinar

Leading a Hybrid Team

home_working_workshop

Wellbeing + Working from Home: Motivation amongst the Monotony

Mental Health at Work - Workshops

burnout_corporate_wellbeing_workshop

From Employee Burnout to Balance

winter_wellbeing_virtual_corporate_workshop

Wellbeing for Winter: Beat the Blues

corporate_resilience_workshop

Resilience Workshop For Employees

mens_mental_health_talk_at_work

Men’s Mental Health

womens_mental_health_workshop

Women’s Mental Health: Self Doubt & Self Worth

managing_digital_distractions_workshop_corporate_mental_health_workshop_london

Digital Wellbeing

time_to_talk_day_workshop

Time to Talk Day: Cultivating Conversations around Mental Health

Mental_Health_Awareness_Week_2022_loneliness_workshop

Mental Health Awareness Week 2022: Less Loneliness, More Connection

Mental Health at Work - Training

mental_health_for_managers_workshop_london

Mental Health Training for Managers

mental_health_workshop_at_work

Mental Health Awareness Training For Employees

mental_health_first_aid_training

Mental Health First Aid Training In The Workplace

Mental Health - Self Development

positive_mindset_wellbeing_workshop

Cultivating a Positive Mindset

goal_setting_workshop_2021

Goal Setting for Success

boundary_setting_workshop

The Power of Setting Boundaries

corporate_creativity_workshop

Cultivating Creativity in the Workplace

INCLUSIVITY IN THE WORKPLACE

corporate_menopause_workshop

Understanding Menopause at Work

black_lives_matter_workplace_webinar

Let’s Talk About Race: Creating an Inclusive Workplace Culture

neurodiversity_workshop_webinar

Nurturing the Superpower of Neurodiversity at Work

LGBT_workplace_workshop

Creating a LGBT inclusive workplace

fertiity_at_work_workshop

Supporting Fertility @ Work

NUTRITION

corporate_nutrition_workshop_workplace_wellbeing

Nutrition at Work

corporate_alcohol_awareness_workshop

Alcohol Awareness & Mindful Drinking

corporate_staff_health_check

Staff Health Checks

healthy_cooking_class_cookies

Virtual Cooking Class: Healthy Cookies

mindfulness meditation

guided_meditation_class

30 minutes of meditation

online_meditation_class

Mindfulness Meditation Introduction

Managing Overwhelm with Mindfulness

mindful_chocolate_tasting_workshop

Virtual Chocolate Tasting

mindful_eating_corporate_wellbeing_webinar

Mindful Eating

sleep school & office massage

corporate_sleep_workshop

Sleep School

office_masasge_services

Office Massage

Finance, Family & Sustainability

sustanability_corporate_workshop

Sustainability in 60 Minutes

wellbeing_working_parents_corporate_webinars

Wellbeing for Working Parents

corporate_financial_wellbeing_workshop

Financial Wellbeing

Women's Wellbeing

corporate_menopause_workshop

Understanding Menopause at Work

womens_mental_health_workshop

Women’s Mental Health: Self Doubt & Self Worth

women_nutrition_corporate_

Women’s Wellbeing: Nutrition

female_energy_corporate_workshop

How to Harness your Feminine Energy for Success

imposter_sydnome_workshop

Banishing Imposter Syndrome

fertiity_at_work_workshop

Supporting Fertility @ Work

menstrual_cycle_corporate_workshop

Working with your Menstrual Cycle

Leadership & Wellbeing

mental_health_for_managers_workshop_london

Mental Health Training for Managers

communication_in_remote_workplace

Communication in the Remote Workplace

leadership_wellbeing_webinar

Fit to Lead: Wellbeing & Leadership

growth_mindset_webinar

Cultivating a Growth Mindset in times of Change