With a frenetic energy that courses through the city, the pace of London life can seem detrimental to its residents’ serenity and wellbeing. Yet, despite the buzz of our beloved big city, there are still pockets of peace to be found and plenty wellbeing activities to indulge in. Whether it’s walking in one of London’s many sprawling parks, sampling the latest organic eatery or rolling out your yoga mat at one of the city’s many studios, there is no shortage of ways to stay healthy, fit and calm in the capital.
Wellbeing For Employees In London
As London’s wellbeing scene grows, London-based business are also prioritising wellbeing at work. 59% of Londoners saying they suffer workplace stress and/or anxiety and more than half of Londoners admit to being sleep deprived. Particularly with stats like these, it’s clear London companies are in much need of some wellbeing initiatives.
We’re London Born & Bred
Stretching the City was launched in London back in 2010 by SW London resident, Sally Lovett. It started as a corporate yoga company, offering office yoga classes to stressed-out Londoners. Fast forward 12 years and we’re now proud to be London’s leading workplace wellbeing company. We make it our mission to deliver wellbeing workshops, exercise classes and office massage to our clients in London.
How We Can Support You
Our wellbeing services can take place on-site at your London office, virtually online, or a combination of both. What’s more, many of our clients also stream in-house wellbeing sessions to their colleagues working from home.
From pioneering psychologists to Sunday Times best-selling authors, our wellbeing workshops are delivered by the highest calibre of wellbeing experts and teachers.
Some of our corporate wellness services in London
Stretching the City delivered five fantastic workshops during our Mental Health Awareness Week here at Accenture. The speakers were extremely knowledgeable, engaging and professional and helped us deliver a MHA Week to remember. Thanks Stretching the City!
An engaging session and it was so nice that people felt able to openly discuss their own examples of mental health.
Loved the mental health session today! So many great things covered – thank you
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