Finding Calm in The Capital
With a frenetic energy that courses through the city, the pace of London life can seem detrimental to its residents’ serenity and wellbeing. Yet despite the buzz of our beloved big city, there are still pockets of peace to be found and a plethora of wellbeing activities to indulge in. Whether it’s walking in one of London’s many sprawling parks, sampling the latest organic eatery or rolling out your yoga mat at one of the city’s many studios, there is no shortage of ways to stay healthy, fit and calm in the capital.
Wellbeing For Employees In London
As London’s wellbeing scene grows, London-based business are also prioritising wellbeing at work. With 59% of Londoners saying they suffer workplace stress and/or anxiety and more than half of Londoners admitting to be sleep deprived, London companies are well in need of some wellbeing initiatives.
How We Can Support You
Our wellbeing services can take place on-site at your London office, virtually online, or a combination of both – with in-house wellbeing sessions streamed to your colleagues working from home.
From pioneering psychologists to Sunday Times best-selling authors, our wellbeing workshops are delivered by the highest calibre of wellbeing experts and teachers.
WANT TO BRING SOME WELLBEING TO YOUR LONDON BUSINESS?
We’re London Born & Bred
- Launched in London back in 2010 by SW London resident, Sally Lovett, Stretching the City started as a corporate yoga company, offering office yoga classes to stressed-out Londoners. Fast forward 12 years and we’re now proud to be London’s leading workplace wellbeing company, delivering wellbeing workshops, exercise classes and office massage to our clients in London.