Time to Talk Day is the first Thursday in February each year.
The awareness day is an opportunity for organisations to down tools and dedicate time to talking about employee mental health. Described as the nation’s ‘Biggest Mental Health Conversation’, Time to Talk Day celebrates the power of conversation to help change lives.
In this 60 minute session, we equip you with the tools to initiate, sustain and continue meaningful conversations around mental health. When ‘How are you?’ simply doesn’t suffice, you will learn:
How to have conversations that matter and avoid conversational narcissism
A simple formula to follow if someone approaches you to talk about their mental health
How to build rapport and move up the trust triangle quickly