• Skip to main content
  • Skip to header right navigation
  • Skip to site footer

info@stretchingthecity.com

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
Stretching The City

Stretching The City

Corporate Wellbeing

  • Home
  • Services
    • Yoga, Pilates & HIIT
    • Corporate Massage
    • Corporate Nutrition
    • Women’s Wellbeing
    • Men’s Wellbeing
    • Corporate Mindfulness
    • Sleep School
    • Finance, Family & Sustainability
  • Mental Health
  • About
    • The Team
    • Vacancies
  • Blog
  • Clients
  • Contact
  • Book a Call

Men’s Mental Health: How to be a Man in 2023

You are here: Home / Mental Health At Work / Men’s Mental Health: How to be a Man in 2023
mens_mental_health_corporate_workshop

5 years ago, mental health speaker, coach and consultant, Andy was told by his partner that she wanted him to be “more manly.” His response was to ask: “What does that mean? And how do I do that?”

Having felt a very strong aversion to stereotypical notions of masculinity growing up, Andy went on a journey to explore what it means to be a man in 2023. This has included campaigning and speaking about men’s mental health and masculinity and also setting up his own men’s group. In this monthly group, Andy helps other men open up to each other, sharing about their lives and exploring these questions of masculinity together.

In this 60 minute workshop, join Andy to explore: 

  • How cultural norms around masculinity can be very limiting, and lead to feelings of shame and inadequacy
  • The difficulty of knowing how to be a man in 2023
  • Positive role models and character traits that men might aspire to.

In this interactive session, we encourage participants to share (anonymously or openly) in this complex and emotive topic.

Book a Workshop
  • Capacity

    100 people in person, or unlimited virtually.

  • Duration

    60 minutes

  • Delivery

    Available as a live workshop on-site at your office or virtually online.

  • Your facilitator

    A highly experienced coach, consultant and speaker.

  • Take-aways

    Following the workshop, you’ll receive a recording (if virtual) and a copy of the slides.

The Men’s Mental Health talk was transformational! There is such good commentary around the office from people who joined too.

axa_logo

The trainer was an engaging host & the personal story sharing when down well.

workplace_wellbeing_webinars_clients2

Listening to the speaker’s very open recounting of the issues he faced really resonated with me. It’s really nice to see men’s mental health being normalised more, and to see an environment that openly encourages sharing like this.

BOOK A MEN’S MENTAL HEALTH WORKSHOP

Please fill in your details below

Please enable JavaScript in your browser to complete this form.
Name *
Virtual or On-Site? *

Other workshops you may be interested in

iwd_2023_workshop

Women’s Mental Health: Self Doubt & Self Worth

mens_nutrition_workshop

Men’s Wellbeing: Nutrition

mens_midlife_health

Men’s Mid-Life Health: The Andropause & More

wellbeing_week_at_work

Join our weekly newsletter

Sign up to our newsletter to stay up to date with all the latest news.

Join Our Newsletter
Get In Touch

Stretching the City

The Bell House
57 West Street
Dorking
Surrey RH4 1BS

0207 1832418
info@stretchingthecity.com

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter

About us

  • About
  • The Team
  • Vacancies
  • Contact Us

Our Services

  • All Our Services
  • Mental Health At Work
  • Workplace Wellbeing London
  • Office Massage in London
  • Corporate Wellness in London

Discover more

  • Our Clients
  • Read our Blog
  • Terms & Conditions
  • Privacy Policy

Copyright © 2023 Stretching the City | All Rights Reserved

Book a Call
Please enable JavaScript in your browser to complete this form.
Loading
Sign up to our Newsletter

Please enter your email address below to subscribe to the newsletter.