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Banishing Imposter Syndrome

You are here: Home / Mental Health At Work / Banishing Imposter Syndrome
imposter_sydnome_workshop

This Imposter Syndrome workshop will take you from feeling like a frazzled fraud to confident and capable in just 8 steps.

Imposter Syndrome is that outward appearance of having it all together while inside there’s a sick feeling in your stomach and a constricting feeling in your chest. The chatter in your head is telling you “I have no idea what I’m doing, I shouldn’t be here,” “I am not going to be able to do this task well, I don’t know why they trusted me with this”, “I can’t do this” … And on and on and on.

It’s a sense of inferiority and of not measuring up. It’s the fear you’re not going to be able to keep this up for much longer before you’re found out and kicked out of your role or your company for being a fraud. Those facing imposter syndrome find it difficult to attribute positive performance to their skills and competence. Sadly, it results in talented people holding themselves back, playing small and not reaching their full potential in their careers.

In this 60 minute imposter syndrome workshop lead by an executive coach passionate about alleviating imposter syndrome and empowering people with confidence, You will explore:

  • What Imposter Syndrome is and what it actually means
  • It’s prevalence amongst society – it is more common than you think
  • Why it impacts more women than men
  • What causes it
  • What we can do about it
  • 8–steps to embracing, tackling, and overcoming Imposter Syndrome
Book this workshop
  • Capacity

    100 people in person, or unlimited virtually.

  • Duration

    60 minutes

  • Delivery

    Available as a live workshop on-site at your office or virtually online.

  • Your facilitator

    An executive coach with 20+ years corporate experience.

  • Take-aways

    Following the workshop, you’ll receive a recording (if virtual) and a copy of the slides.

Jamie_Oliver_Group_corporate_wellbeing_provider

Some great tips on how to overcome imposter syndrome and I liked the interactive nature of the workshop. An excellent, enthusiastic, knowledgeable trainer.

with_intelligence_corporate_wellbeing

A great facilitator who had nice cadence, empathy & very knowledgeable

nmi_workplace_wellbeing

A great session. I can’t wait to start the confidence-building homework!

BOOK AN IMPOSTER SYNDROME WORKSHOP

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Dorking
Surrey RH4 1BS

0207 1832418
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