Most people think that if they become successful, then they’ll be happy. But recent discoveries in psychology and neuroscience show that this formula is backward: Happiness fuels success, not the other way around.
These findings inevitably translate to the workplace, where research shows that happy people do better work, boosting the bottom line. In fact, recent studies by Gallup found that happy employees are 20% more productive (and profitable) and 37% less likely to take sick leave or leave the company.
In this interactive 60 minute happiness workshop, developed and delivered by a leading workplace mental health trainer and transformational coach, you will discover that happiness is something that anyone can grow with the right kind of practice. In this session, you will discover:
- The secret to happiness
- Why it’s of critical importance to the workplace and how to feel happier at work
- Strategies for adopting a ‘best self’ approach, encouraging employees to channel their most valued behaviours and strength
- Essential and cutting-edge techniques for deriving the maximum happiness both at work and home
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The workshop was very engaging. It was great to focus on the positives rather than the negatives! The interactive Slido questions kept people engaged and gave people a chance to reflect, which I really enjoyed.
The trainer had such great enthusiasm, energy and really provided a really engaging session.
The content, enthusiasm and presentation were exceptional.
BOOK A HAPPINESS FORMULA WORKSHOP
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