Mental ill health is now the leading cause of absenteeism, yet 90% of those who are absent lie about the real reason they’re off sick, as they’re worried about their employer’s reaction. With 1/6 of workers currently suffering from a mental health problem and the pandemic exacerbating many existing mental health conditions, it’s a pertinent time to silence the stigma and put some preventative mental health strategies in to place.
Our mental health at work workshops, webinars and courses are delivered by clinical psychologists and experienced mental health professionals. For those working from home, all workshops and courses can be delivered virtually.
Date for your diaries: World Mental Health Day is Monday 10 October 2022.
Mental Health Workshops
workplace mental health training
Supporting hybrid working
“As a result of this course, I’m going to make an effort to put time aside for self care, as well as focus on what is important and do one thing at a time!”
“A useful, honest and constructive workshop, full of manageable tips for avoiding burnout. The facilitator was really supportive throughout the session and I appreciate how interactive she made it.”
This was a highly engaging and insightful webinar, on a topic that is more important than ever right now. The practical toolkit shared will be something I know I will continue to refer back to again and again in the future.
“Thank you for an inspirational webinar I was so enthused and have already used the tools you highlighted to listen and reflect (with empathy!) in the rest of my meetings in the afternoon.”
“By the end of the Shine Offline workshop I had lots of tips, tools & apps to to make sure I control my phone and not the other way around! I would highly recommend this workshop to anyone with a smartphone.”
“LOVED the session today, so many great things covered, thank you!”
“Following the ‘Stress Less & Ease Anxiety’ workshop, everyone is buzzing about the changes and new routines they’re going to implement.”
“The webinar was excellent and it would have helped a lot of people”
“Mental Health for Managers was by far the most insightful and useful workshop we’ve ever had. I think it’s brilliant to take the time to talk about mental health in the workplace.”
“The presenter was so engaging, easy to listen to, made things easy to understand. The session felt up lifting, positive and engaging.”
The webinar was super informative, really insightful and left me with plenty of practical tips and ideas to mull over. And best of all, it got us connected!
“So very worthwhile, with great engagement. Thank you for being the best hour of the day.”