Mental ill health is now the leading cause of absenteeism, yet 90% of those who are absent lie about the real reason they’re off sick, as they’re worried about their employer’s reaction. With 1/6 of workers currently suffering from a mental health problem and the pandemic exacerbating many existing mental health conditions, it’s a pertinent time to silence the stigma and put some preventative mental health strategies in to place.
Our mental health at work workshops, webinars and courses are delivered by clinical psychologists and experienced mental health professionals. For those working from home, all workshops and courses can be delivered virtually.
Mental Health at Work: Workshops
Testimonials
Webinar Attendee, Jagex
Listening to Charlie’s very open recounting of the issues he faced really resonated with me. It’s really nice to see men’s mental health being normalised more, and to see an environment that openly encourages sharing like this.
Global Learning & Development Senior Coordinator, AXA XL (Part of AXA)
Today’s session was fantastic. 100% of feedback said the session exceeded their expectations.
Workshop attendee, Eulogy
“I loved the interactive and conversational aspect of this workshop.”
L& D Manager, Bloodwise
“Resilience Toolkit’ was really well received and we’ve had some great feedback. I thought Jill was really warm and supportive, whilst still making us challenge ourselves and think about the things we do which aren’t helping us build resilience.”
Marketing & Comms Assistant, The Portman Estate
“It was an insightful and excellent talk, and a real eye-opener. We loved the fact it was backed up by real studies – the team here appreciate that kind of detail.”
Course attendee, London Legacy Department
“As a result of this course, I’m going to make an effort to put time aside for self care, as well as focus on what is important and do one thing at a time!”
Learning & Comms Assistant, Wilmington Plc
This was a highly engaging and insightful webinar, on a topic that is more important than ever right now. The practical toolkit shared will be something I know I will continue to refer back to again and again in the future.
Workshop attendee, Ebury
“A useful, honest and constructive workshop, full of manageable tips for avoiding burnout. The facilitator was really supportive throughout the session and I appreciate how interactive she made it.”
Workshop attendee, 3 Mobile
“By the end of the Shine Offline workshop I had lots of tips, tools & apps to to make sure I control my phone and not the other way around! I would highly recommend this workshop to anyone with a smartphone.”
Principal Scientist, GlaxoSmithKline
“Thank you for an inspirational webinar I was so enthused and have already used the tools you highlighted to listen and reflect (with empathy!) in the rest of my meetings in the afternoon.”
S Kahlil, Human Rights Watch
“Following the ‘Stress Less & Ease Anxiety’ workshop, everyone is buzzing about the changes and new routines they’re going to implement.”