Mental ill health is now the leading cause of absenteeism, yet 90% of those who are absent lie about the real reason they’re off sick, as they’re worried about their employer’s reaction. With 1/6 of workers currently suffering from a mental health problem and the pandemic exacerbating many existing mental health conditions, it’s a pertinent time to silence the stigma and put some preventative mental health strategies in to place.
Our mental health at work workshops, webinars and courses are delivered by clinical psychologists and experienced mental health professionals. For those working from home, all workshops and courses can be delivered virtually.
Mental Health Workshops
Supporting hybrid working
Testimonials
Workshop attendee, 3 Mobile
“By the end of the Shine Offline workshop I had lots of tips, tools & apps to to make sure I control my phone and not the other way around! I would highly recommend this workshop to anyone with a smartphone.”
S Kahlil, Human Rights Watch
“Following the ‘Stress Less & Ease Anxiety’ workshop, everyone is buzzing about the changes and new routines they’re going to implement.”
Workshop attendee, Eulogy
“Mental Health for Managers was by far the most insightful and useful workshop we’ve ever had. I think it’s brilliant to take the time to talk about mental health in the workplace.”
Workshop attendee, The Cabinet Office
“The presenter was so engaging, easy to listen to, made things easy to understand. The session felt up lifting, positive and engaging.”
Webinar Attendee, Criteo
The webinar was super informative, really insightful and left me with plenty of practical tips and ideas to mull over. And best of all, it got us connected!
Office Assistant, Skimlinks
‘Managing Digital Distractions was extremely interesting and engaging. The subject matter was well presented with the perfect amount of interaction with the audience. The workshop definitely made everyone more aware of their own phone use and how to take small steps to reduce dependency on it.’
Workshop Attendee, Amicus
A great perspective on reducing stress, covering plenty of material at a healthy pace. You have created positive changes for everyone in the group – Thank you!
Workshop Attendee, Lazard & Co
An excellent initiative. Well presented and informative workshop. It’s prompted me to change my perception of other people’s situations and not be judgemental or presumptive.