Power up your posture and alleviate aches and pains with a corporate Pilates class.
Your secret weapon to a pain-free body and the perfect posture, an office Pilates class will blend strength and flexibility training to help you get toned, strong and conditioned from top to toe. A typical office Pilates class will strengthen your core (giving your body the gift of better stability and mobility), help reduce back pain, increase flexibility and overall strength and increase focus and co-ordination.
You’ll be taught by one of our hand-picked, fully accredited and insured corporate Pilates teachers and if your regular teacher isn’t available, we’ll always arrange a cover teacher. Our corporate Pilates classes are available for one-off events, or a course of weekly classes.
How it works:
- Capacity: 20 people.
- Duration: 60 minutes.
- Equipment: Provide your own yoga mats, or hire from us for a fee.
- Your teacher: A hand-picked, fully accredited and insured corporate Pilates teacher. If your regular teacher isn’t available, we’ll always arrange a cover teacher.
- 100% Hassle-Free: Staff can use our online booking system to book (and pay for, if self-funding) classes, saving you the admin and organisation. We’ll also arrange cover if your regular teacher is away.
- Available: UK wide