The Coronavirus crisis has dramatically changed the way we work, as employees navigate the ‘new normal’ of working from home. The anxiety and uncertainty surrounding the pandemic is likely to exacerbate many mental health issues, whilst the practicalities of working from home (for many, whilst also juggling childcare) comes with it’s unique challenges.
We believe workplace wellbeing is more pertinent than ever before, so we’ve adapted all our services (except massage) to be available for online delivery and as recorded content. You can see our most popular virtual wellbeing webinars below and browse the rest of the site to see all our services, now available online.
For staff who want to watch our wellbeing sessions in their own time, see our Virtual Wellbeing: On Demand package of 6 + hours worth of wellbeing content to support your staff whilst working from home.
Mental health & wellbeing webinars
Exercise, meditation & breathwork classes
NUTRITION & COOKING WEBINARS
LEADERSHIP & PERFORMANCE
Dr R delivered a highly engaging and insightful webinar, on a topic that is more important than ever right now. The practical toolkit she presented will be something I know I will continue to refer back to again and again in the future.
All of the feedback on everything we’ve done with Stretching the City has been overwhelmingly positive. Thank you for all of your hard word in helping us provide some fantastic wellbeing initiatives for our employees.
Stretching the City were quick to provide a solution to moving yoga to our home offices via Zoom. The teachers have been brilliant in guiding us through our routines so professionally despite not being in the same room! Thank you for enabling us to continue our cherished practices.
Thank you very much for today’s webinar, it was super informative, really insightful and left me with plenty of practical tips and ideas to mull over. And best of all, it got us connected!
We have delivered a couple of webinars to our members this year with Stretching the City that have been excellent. The content is really relevant during this time, and outside of it, and our members have really engaged with it and the feedback has been brilliant. They are a great team to work with and have made the whole delivery process really simple and efficient. I’m looking forward to the other activity we have planned with them this year.
We were absolutely taken back by Michael’s mental health story, so thought provoking and powerful.We feel beyond privileged that he shared his story with us today…We have had nothing but outstanding feedback, and the audience were so receptive and engaged which is always nice to see!