What We Do - Workplace Wellbeing - Stretching The City

We offer a holistic portfolio of nearly 100 different wellbeing workshops, classes and events to suit every workplace. See our full offering below.

NUTRITION

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Nutrition Workshops

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Cooking Workshops

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Mindful Chocolate Tasting

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Staff Health Checks

mindfulness meditation

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30 minutes of meditation

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Mindfulness Meditation Introduction

Managing Overwhelm with Mindfulness

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Mindful Chocolate Tasting

sleep school & office massage

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Sleep School

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Office Massage

Finance, Family & Sustainability

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Sustainability in 60 Minutes

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Wellbeing for Working Parents

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Financial Wellbeing

Women's Wellbeing

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Women in Work: Leveraging your Difference to your Advantage

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Understanding Menopause at Work

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Women’s Mental Health: Self Doubt & Imposter Syndrome

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Women’s Wellbeing: Nutrition

Leadership & Wellbeing

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Mental Health for Managers

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Communication in the Remote Workplace

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Fit to Lead: Wellbeing & Leadership

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Cultivating a Growth Mindset in times of Change