Stretching The City
Corporate Wellbeing
Taking place on 10 October every year, World Mental Health Day is an international day for global mental health education, awareness and advocacy against social stigma. With 15% of people experiencing mental health problems in the workplace and 13% of all sickness absence days in the UK attributed to mental health conditions,* workplaces should be using World Mental Health Awareness Day at …
TW: Pregnancy and Baby Loss. Please delete this email if this content about stillbirth and miscarriage support at work is triggering for you. Next week is Baby Loss Awareness Week. Although sombering, we shouldn’t shy away from these statistics: Source: Tommy’s. With most of these losses occurring in people who are of working age, miscarriage …
Creating a workplace wellbeing programme shouldn’t mean shying away from the ‘heavier’ topics. Whilst it may feel easier to discuss the likes of sleep, nutrition or Pilates, a truly holistic wellbeing programme embraces the difficult topics, such as grief, loss and suicide, too. So, we wanted to put a few of these workshops on your radar. You may find they support a colleague …
We’re sure you’ll agree, eating well feels far easier in the summer months. With more time to cook and prepare food during the longer, lighter evenings. Not opportunities to entertain over sunny weekends, our appetite for healthy, nutritious food dials up a notch at this time of year. Which makes the summer months the perfect …
Taking place on Monday 8 March 2021, International Women’s Day is a global day celebrating the social, economic, cultural and political achievements of women. The day also marks a call to action for accelerating women’s equality and we’re proud to see awareness and momentum around the campaign build year-on-year. Over the past few years, …
