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With the silly season in full swing, our wellbeing and work can all too often slide down our list of priorities – as celebrations, manic present buying and plans take precedence. Here’s our top tips for keeping well and on top of work –  whilst still having fun throughout December. Give yourself the gift of …

Much like the obligatory office fruit bowl, a corporate yoga class is no longer just a ‘nice to have’, but a necessity we believe no workplace  should be without. We’ve been running our popular corporate yoga classes for 8 years now and in that time, have amassed a long list of reasons why yoga in the …