Corporate Wellbeing
If Stretching the City were a person, it would be a born and bred Londoner. Founded in 2010 with weekly community yoga classes in London’s Angel and corporate yoga classes in Victoria, Holborn and the City, before long we had wellbeing classes and workshops taking place in every London borough. So, why head up …
Stretching Manchester: Why we’ve taken our Workplace Wellbeing services NorthRead More
Combining post-Christmas blues, cold nights and the arrival of unpaid credit card bills, it’s no surprise that January is host to ‘Blue Monday’. A date for your diaries – this year the alleged most depressing day of the year falls on Monday 21 January. But whilst the post-festive blues will lift and the long, …
Placing Financial Wellbeing firmly on the Workplace Wellbeing AgendaRead More
With the silly season in full swing, our wellbeing and work can all too often slide down our list of priorities – as celebrations, manic present buying and plans take precedence. Here’s our top tips for keeping well and on top of work – whilst still having fun throughout December. Give yourself the gift …
Earlier this week, more than 50 businesses and organisations from across London had their commitment and investment in employee wellbeing celebrated as they were awarded the London Healthy Workplace Charter at the Lord Mayor’s office in London. Representatives from companies including Leon, Ealing MenCap, Chelsea & Westminster Hospital and Cedar Dean, amongst others were on …
Despite working parents making up for 1/3 of the workforce (approximately 11 million), work is still designed, organised and advertised to prevent people with caring responsibilities from reaching their potential. As a Mum to a 1 year old and step-mum to an 11 year old, I’m all too familiar with the juggle of parenthood with …
Much like the obligatory office fruit bowl, an office yoga class is no longer just a ‘nice to have’, but a necessity we believe no workplace in 2018 should be without. We’ve been running our popular corporate yoga classes for 8 years now and in that time, have amassed a long list of reasons why …
5 reasons why every workplace should run corporate yoga classes.Read More
All hail the Duke of Cambridge and his team for launching the latest initiative from his mental health charity, Heads Together. The aptly-named ‘Mental Health at Work’ platform is a new website packed to the rafters with resources to help employers get to grips with workplace mental health. It’s a one-stop shop for documents, guides, …
Heads Together launch ‘Mental Health at Work’ platformRead More
