Corporate Wellbeing
With 2022 drawing to a close, we’re working with our clients to help make their wellbeing plans for 2023 their best yet. Predicted workplace trends for 2023 place the importance of a positive company culture and enticing employee benefits as more important than ever before. Meanwhile, with 90% of organisations committing to investing more …
Planning your 2023 Workplace Wellbeing strategy around awareness daysRead More
With 80% of employees worried about their financial wellbeing, to the point it will impact their productivity at work and one in four Europeans describing their financial position as ‘precarious’, businesses are being urged to step up and support employees through the cost of living crisis. Not only does financial stress lead to poor …
Supporting Employees through the Cost of Living CrisisRead More
Massage in the Workplace is a firm fixture on many of our client’s workplace wellbeing agenda. Sorely missed during the pandemic, it’s safe to say office massage is back in business. Massage is hailed as one of the ultimate work perks that never fails to draw people to the office that day. So much so, …
Does Massage in the Workplace Increase Productivity?Read More
Sitting down for prolonged periods of time means you have a higher chance of being overweight, developing type 2 diabetes or heart disease – and experiencing depression and anxiety. So, with sitting dubbed ‘the new smoking’, we’re sharing some snippets of advice from our Move at Your Desk workshop to get you less sedentary and more mobile throughout your working day. …
No longer a ‘nice to have’, a workplace wellbeing initiatives are an essential component of a company’s culture. But to be truly impactful, a successful programme needs to be promoted and championed across the organisation. Drawing on our 12 years experience of delivering workplace wellbeing initiatives to hundreds of clients across the world, we’ve shared our …
How do you promote Workplace Wellbeing initiatives in the Workplace?Read More
The cost of living crisis combined with rising food costs means the majority of us will be thinking twice over the food we buy. With food prices rising an average of 11.2% over the past year, with no sign of them reducing any time soon, the pressure is on to make savings on our food shop that …
Coping with the Cost of Living Crisis: Healthy Eating on a BudgetRead More
With World Mental Health Day just 2 weeks away (make a note of Monday 10 October in your diaries), we’re thinking about ways to combat stress and make our mental health that bit more manageable. Have you heard of the Stress Container? We regularly refer to this in our mental health at work workshops and …
Switching on your Stress Container ‘Taps’ this World Mental Health DayRead More
From Silicon Valley to Canary Wharf, mindfulness at work is fast becoming a regular fixture on the corporate wellbeing agenda. Requiring no more than a quiet and comfortable space, mindfulness meditation is one of the easiest workplace wellbeing initiatives to implement. Yet the popularity of mindfulness at work goes far beyond it’s simplicity to set-up. …
Having delivered employee wellbeing programmes for the past 12 years, we know a thing or two about delivering a wellbeing programme that packs a punch. No longer a ‘nice to have’, a relevant, engaging wellbeing programme is a necessity for every organisation, regardless of size or stature. Here we share some of our learnings from …
5 Tips for a Successful Employee Wellbeing ProgrammeRead More
