Corporate Wellbeing
With the pandemic producing an ‘alarming increase’ in loneliness across the globe, it’s wholly apt that the theme for 2022’s Mental Health Awareness Week is loneliness. ‘Less Loneliness, More Connection’ is our bespoke workshop, created exclusively for Mental Health Awareness Week 2022. We ask the workshop creator, transformational coach and workplace mental health trainer, Jenny …
Mental Health Awareness Week 2022 at Work: LonelinessRead More
21-27 March 2022 marks Neurodiversity Celebration Week, an opportunity to champion and celebrate the 1 in 7 neurodiverse people living and working here in the UK. The term ‘neurodiverse’ was first coined in the 1990s by Judy Singer, a sociologist who has autism. It refers to the concept that certain developmental disorders are normal …
Our top tips to help support Neurodiversity in your WorkplaceRead More
International Women’s Day (8 March 2022) is fast becoming an unmissable event on the corporate calendar. This year’s theme is #BreakTheBias. Bias continues to hold women and workplaces back, so this International Women’s Day we want to help your organisation to #BreakTheBias at work. Employers need to act now to support, retain, and advance women. Combating the biases women …
Ahead of Time to Talk Day on 3 February 2022, we wanted to share one of our favourite coaching exercises. ‘The Listening Wheel’ was originally devised by The Samaritans charity to help develop our emotional awareness and listening skills. We find it a really valuable tool in our workplace mental health workshops and in particular, …
With the ‘mindful drinking‘ movement making momentum and so many delicious alcohol-free alternatives now available, it’s fair to say Mocktails are having a moment. A firm virtual Christmas party favourite amongst our clients, our Cocktail & Mocktail masterclasses offer alcoholic and alcohol-free versions of festive cocktails. Here, our expert mixologists and cocktail makers, Nelson + …
Our Favourite Alcohol-Free Cocktails for this year’s Virtual Christmas PartiesRead More
Christmas may be the most wonderful time of the year, but it’s certainly not the most environmentally-friendly. With the festive period upon us, and Black Friday just around the corner, now is the perfect time to think of ways to reduce your festive footprint. Best-selling sustainability author, speaker and leader of our corporate Sustainability workshops …
Why Stress about Stress? Stress Awareness Week 2021 We are living in a frantic, fast paced world where the ability to multi-task is a badge of honour. However, an adrenaline and stress-powered life has downsides and without care, can lead to variety of physical and mental health issues. With stress dubbed the health epidemic of …
Why Stress about Stress? Stress Awareness Week 2021Read More
🧔🏾♂️ November marks Men’s Mental Health Month. 👨🏻As well as the ever-popular growing a moustache for ‘Movember’, there’s so much more you can do to raise awareness and help men (and whose who identify as male) find a path to better mental health. We’ve shared a few suggestions for marking Men’s Mental Health Month at …
Marking Men’s Mental Health Month 2021 At Your WorkplaceRead More
Taking place from 10-16 May 2021, the theme for 2021’s Mental Health Awareness Week is ‘Nature and the Environment.’ If the past year has taught us anything, it’s the life-affirming benefits of being outdoors. During monotonous days when it felt like our worlds were standing still, the changing landscapes and cycle of nature were a comforting reassurance …
Marking Mental Health Awareness Week 2021 at your WorkplaceRead More
