With research proving that productivity plummets in January and the average employee is productive for only 31% of the working day. What motivating plans do you have in place for your January wellbeing agenda?
And don’t forget Blue Monday (dubbed the ‘bleakest day of the year’) on Monday 15 January. When mood as well as motivation may be suffering.
Our January Wellbeing workshops below have been created to help give your employees a boost of motivation, good mood and productivity in January – and beyond.
Wellbeing Workshops for January
January is reportedly our least productive month. This productivity ‘power hour’ will equip you with tools and strategies to optimise and super-charge productivity. Expect to learn tips and hacks to implement both at work and home. ⚡️ More info.
Nearly half of employees have financial concerns, causing them to lose an average of six productive work days annually. Keeping financially savvy is important to navigate this ever-changing financial landscape. So, help put your employee’s minds at ease and equip them with practical advice and helpful tips to weather the storm of this financial strain.
Happy employees are 20% more productive (and profitable) and 37% less likely to take sick leave or quit. Blending neuroscience and psychology, this session shares ‘best self’ strategies cutting-edge techniques for deriving maximum happiness.😀 More info.
Discover tried and tested tips and science-supported advice for a healthy day at work. Taking you through your working day, you’ll learn key advice from Stretching the City’s workshops in nutrition, mental health, sleep and exercise. 🍏 More info.
Whether you’re doing ‘Dry January’ or simply Sober Curious, our ‘Alcohol Awareness & Mindful Drinking workshop will teach you about the long-term effects of alcohol on the body and mind. You’ll also learn tips to help manage your consumption mindfully, without feeling deprived. 🍷 More info
Whether you’re doing ‘Dry January’ or simply Sober Curious, our ‘Alcohol Awareness & Mindful Drinking workshop will teach you about the long-term effects of alcohol on the body and mind, and share tips to help manage your consumption mindfully, without feeling deprived. 🍷 More info
Combining the cost of living crisis with New Year intentions to eat well, this workshop is just what you need for your January wellbeing plans. In this bespoke workshop, our resident Harley Street nutritionist share nutritional insights and money-saving tips to prove you really can eat well on a budget. More info.
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