Corporate Wellbeing
As the UK prepares to lift lockdown restrictions further, Stretching the City’s clinical psychologist and leader of our mental health webinars, Dr Rebecca shares her advice for protecting our mental health as we navigate the months ahead. Praise is certainly in order for all of us who have endured these lengthy, challenging lockdown measures. Us humans have …
Life After Lockdown: Continuing to look after our Mental HealthRead More
15-22 June marks Men’s Mental Health Week. Despite suicide being the biggest cause of death for men under 35 and 76% of death by suicides by men, men are still less likely access psychological therapies than women. Lead by Charlie Hoare, a male mental health campaigner and certified coach (who will share his own mental health …
Meet Charlie, our Men’s Mental Health Campaigner & CoachRead More
Like many business, when lockdown hit we swiftly moved all our workplace wellbeing services online. Unsure how receptive our clients would be to replacing their regular ‘in office’ yoga class with an online alternative, we were overwhelmed (and super impressed) by their dedication to keeping up their regular classes, albeit via Zoom. With online …
