Your one-stop shop for Workplace Wellbeing & Mental Health Solutions
Delivered directly to your office, or virtually online since 2010.
Support your staff who are working from home with our ‘Virtual Wellbeing’ webinars & pre-recordings. Click here.
Founded in 2010 by a duo of sisters who boast a combined 35 years experience in wellbeing and Human Resources, Stretching the City are proud to have provided workplace wellbeing support to more than 300 organisations globally and count PwC, British Airways and Accenture amongst our hundreds of clients.
From mental health workshops to meditation – and everything in between, we offer a holistic portfolio of nearly 100 different wellbeing workshops, classes and events to suit every workplace.
Our sessions are delivered in person, or virtually online by a hand-picked team of the UK’s leading wellbeing facilitators, psychologists and teachers, who make it their mission to educate, empower and inspire employees to live healthier, happier lives.
What We Do
Some of our Clients
What Our Clients Say
“Both massage therapists were warm and friendly and the massages were lovely. Thanks for bringing a bit of R&R to our busy lives.”
An excellent initiative. Well presented and informative workshop. It’s prompted me to change my perception of other people’s situations and not be judgemental or presumptive.
We have delivered a couple of webinars to our members this year with Stretching the City that have been excellent. The content is really relevant during this time, and outside of it, and our members have really engaged with it and the feedback has been brilliant. They are a great team to work with and have made the whole delivery process really simple and efficient. I’m looking forward to the other activity we have planned with them this year.
Stretching the City were quick to provide a solution to moving yoga to our home offices via Zoom. The teachers have been brilliant in guiding us through our routines so professionally despite not being in the same room! Thank you for enabling us to continue our cherished practices.
We were absolutely taken back by Michael’s mental health story, so thought provoking and powerful.We feel beyond privileged that he shared his story with us today…We have had nothing but outstanding feedback, and the audience were so receptive and engaged which is always nice to see!
“We learned so much in the introductory Mindfulness course and will definitely be using Stretching The City for follow-up sessions later this year.”
Stretching the City really collaborated with us to help met our objectives of our ‘Care and Connect’ People Leader’s programme. The modules were delivered to a very high standard and received excellent feedback. The content and approach was ideal and provided our People Leaders with the opportunity to engage and reflect on their own personal wellbeing and continue their development as supportive, caring leaders.
“It was an insightful and excellent talk, and a real eye-opener. We loved the fact it was backed up by real studies – the team here appreciate that kind of detail.”
“Everyone loves the Yoga & Pilates classes, the teachers are professional, responsive to requests from the class members, and inclusive of all abilities.”
All of the feedback on everything we’ve done with Stretching the City has been overwhelmingly positive. Thank you for all of your hard word in helping us provide some fantastic wellbeing initiatives for our employees.
“On behalf of the business, I wanted to say a heartfelt thanks to the Stretching in the City wonder-team for our wellbeing at work week. The feedback has been brilliant.”
“A great team bonding day that was well organised by the Stretching the City team, with plenty of food for thought.”